Offering

Therapy is time set aside just for you. It's a space where you can be honest about your thoughts, your feelings, and the experiences of your life, in the presence of a supportive and trustworthy other. Over time, this changes how you know yourself, how you feel, and how you move through your life.

We look at where your relational patterns began, and what's kept them in place. We pay attention to what's happening here and now in the room. We notice the signals from your body and listen to what they're telling you. You don't have to know what to talk about. We can start with a feeling, a dream, or something you've been thinking about and let it guide us.

Fees

Individual therapy sessions are weekly for 50 minutes. I am also available to meet more frequently if we decide that would support you.

My fee is $160 per session. I reserve a limited number of low-fee spots for those in financial need. I don't take insurance but can provide the necessary forms for reimbursement, and I accept HSA/FSA payment.